Whether your goal is becoming a more cohesive team, mastering a stunt or pirouette, or learning to believe in yourself, Varsity Spirit can help you accomplish it. All Varsity Spirit camps are staffed with top quality instructors, and our talented staff is committed to helping you achieve your personal best.
At our camps, you’ll stay up-to-date on cutting edge skills and get the very best game material and choreography. Varsity Spirit wrote the book on safety, and our camps are focused on these high standards. It is always our highest priority to teach proper stunt progressions, explain and implement the latest safety rules, and provide uncompromising care for all camp participants. All Varsity Spirit instructors are safety certified and abide by the USA Cheer Safety Rules.
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Contact My Camp Specialist
As the partner in building strong school spirit programs, the squad credentialing program has been developed in conjunction with the National Federation of State High School Associations (NFHS). Our history with the NFHS has spanned more than twenty years, and we share the same values. The Varsity Spirit/NFHS Squad Credentialing program is taught at our camps every summer and focuses on the importance of safety, leadership, and the five key pillars to a successful spirit program.
The work is worth it at NCA & NDA college camps!
We can’t wait to celebrate 40 years & counting of UDA Summer Camp!
One-on-one attention from our talented, professional staff ensures you receive the best instruction and a personalized camp experience. Come dance with us.
“Because of UCA, I am who I am today.”
We can’t wait to see you at #UCAcamp this summer!
We can’t wait to bring the #SpiritPower out in YOU!
NCA Summer Camp has empowered coaches and athletes to be ambassadors of spirit in their schools since 1948. See how a summer with NCA can build strong and lasting foundations to take back to your school.
Hear from current instructors how NCA Staff has impacted their lives in the best way possible.
Spirit is a powerful force. It brings us together – 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑 𝐀𝐒 𝐎𝐍𝐄.
The 2019 UDA College Dance Team Combine featured many talented high school dancers from across the nation. Students who came had the opportunity to perform and meet some the top college programs in the nation.
45 Years of Spirit!
What makes your team a family? Trust. Laughter. Teamwork. SPIRIT! Become a family at #UCAcamp this summer. Register today!
Tradition and excellence since 1948.
At NCA Camp, our personalized programs and instruction help build the inner strength, dedication, compassion, and drive that will inevitably shine outwardly for all to see. We build athletes from the inside out.
Speed Camps are designed to be the premier source for skill development and training of today’s cheer athlete. It’s perfect for teams that want to focus on the techniques needed to advance their individual and team skills in stunts, pyramids, and baskets.
The NCA Staff takes great pride in being part of an amazing family of instructors that spans the country and positively affects the lives of thousands of cheerleaders every year.
Our Summer Camp Instructors are hand-selected from leading colleges and universities across the country. They’re not only good dancers, they’re great role models. At camp, NDA Instructors are alongside dance teams every step of the way to provide individual and team growth opportunities. Our Staff inspire dancers to “Go Be Great!”
At NDA Summer Camp, we believe teamwork and personal growth go hand in hand.
At NDA Camp, our personalized programs and instruction help build the inner strength, dedication, compassion, and drive that will inevitably shine outwardly for all to see.
We have the best to bring out your best!
So you want to take home the Top Banana? Check out these tips from the #UCAstaff!
Go behind the scenes with the UCA Staff, and see what it’s like to wear the blue and gold each summer.
At UCA Summer Camp, your cheerleading squad will learn from the best cheerleading instructors, handpicked from the nation’s top college programs!
Bring your sideline skills to the competition floor! Find a UCA Game Day Cheerleading Competition near you!
The UCA and UDA College Spirit Staff are incredibly talented athletes and instructors, hand-selected from the nation’s top collegiate programs.
Let UDA take your dance team farther and faster than they’ve ever gone before.
With the nation’s top collegiate instructors, new crowd leading material and the most locations to chose from, a successful season begins at UCA and UDA Camp!
IT’S ALL ABOUT…Spirit! IT’S ALL ABOUT…Dance! IT’S ALL ABOUT…Band! Join us in 2019 at USA Camps and learn what IT’S ALL ABOUT…
Bring every beat to life with talented and passionate instructors at USA Summer Training Camp. Get the best in technique, choreography and team building
Prepare and develop your leadership and performance skills with a customized camp experience led by the professional USA Drum Major Staff!
Whether it’s game time or show time, there’s never been a better time or better place to RAISE your spirit, RAISE your voice, RAISE your expectation, RAISE the standard and RAISE the bar. We want YOU to RAISE IT UP with us at USA Camp!
The USA Camps Road Trip may be over, but the fun isn’t! Check out the recap from one of our best summers yet!
View More Videos on Varsity TV
Why NCA Staff? Being an NCA Instructor is more than teaching cheers or showcasing incredible skills. It is empowering young cheerleaders with the confidence they need to become leaders in their schools and communities. Taking on that responsibility is something NCA Staff proudly do from the moment they put on that red, white and blue […]
The Minnetonka High School cheerleaders are the reigning 2020 UCA National Champions in the Medium Varsity Non Tumbling division and they are looking stronger than ever as they get set for the 2021 season.
The role of a spirit squad member transcends far beyond the sidelines, football fields, competition floors, and practice mats. Spirit leaders are responsible for showing up for their peers, being ambassadors for their schools, community leadership, the list goes on… There’s a lot to learn, and that’s why our Varsity Spirit Camp Instructors have been […]
Summer camp may look a little different than in previous years. Whether your team is going totally virtual or...
Do you or one of your friends, teammates or coaches have a powerful or unique story? We are looking for cheerleaders, dancers (ages 14-21) and coaches to be featured in our next #SoleStory video campaign! Please fill out this Wufoo form to submit your story If you are an athlete, click HERE to access the […]
Varsity footwear offers intricate technical features that make our cheer shoes and dance shoes uniquely yours! We put together detailed descriptions of our shoe tech terms and features for you to find the perfect shoe for you! All Varsity Shoes feature: Cinch Lock Laces, Enhanced Footbed, Shock Absorption and Arch Support. Miza+ The Miza+ is […]
Celebrate your school spirit and watch the final day Home Camp Routines from teams across the nation right here on Varsity TV!
Summer is in full swing and talented teams across the country are perfecting their skills, bonding as a team, and celebrating their school spirit at camp!
UCA #SpiritPower Social Media Contest It’s officially summer which means the UCA Photo Contest is BACK! Although this summer might look a little different, we still want to share and be part of your super #SpiritPower camp experiences and memories. Share a photo for each week’s theme on Instagram using #SpiritPower and tag @UCAupdates to […]
One of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]
It’s time to get your flow on! Looking for a step-by-step yoga sequence? You’ve come to the right place! We all need a mental health break sometimes, and yoga is the perfect way to clear your mind. This flow can be the perfect warm up to ignite your muscles before practice, or it can be […]
5 Ways to Make This Summer SUPER – UDA Alexis Hey Dancers and Coaches, I hope everyone’s season is off to a great start! It’s UDA Alexis and I’m here with 5 ways to make your summer SUPER!! Summer is one of the best times to have fun, relax and get ready for another dance […]
At summer camps across the country, we focus on creating close team bonds that will be the foundation for your season. But who says these activities are just for your team? While spending more time at home with your family, we want to give you some ideas on how to use activities that you learned […]
Of course you want to be ready for camp, but “ready” may not mean what you think. Being ready means being prepared to learn. Here are a few do’s and don’ts that will help. DO… Work your fundamentals. Often, we get used to doing the same four or five skills that we use at games […]
The Most Important Life Lessons I Learned at Cheer Camp by: Nicole Lauchaire, Senior Vice President of Corporate Communications at Varsity Brands For many, the idea of summer camp conjures up images of canoes setting off on a placid lake, of tug-of-war and hiking and singing songs by a roaring fire pit. For me, camp was something […]
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6745 Lenox Center Court, Suite 300Memphis, TN 38115
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