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Being a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]

Being a cheerleader is more than strictly cheering on the sidelines, supporting your school or taking the competition mat, aiming to impress the judges and fans. You may not realize it at the time, but the benefits of cheer will help take you into the next steps of life in a unique and amazing way. While […]

Spirit brings people together. It’s not always something you can see or touch, but it has become something that changes lives and helps many realize their true potential.  CheerABILITIES – From school spirit to the spirit of competition and teamwork, cheer and dance have unique ways of connecting people. In schools, Generation Spirit  welcomes athletes with disabilities, […]

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

Get fit this summer – one letter at a time! Feeling unmotivated to get up and move this summer? We feel you! While summer vacation is a great time to relax, it is also important to keep active to prepare your body to go full out this fall. Here is a fun and personalized way […]

Ahh summer vacation… a time to relax, spend time with your friends, and maybe even go on a family vacation! While summer is a great time to unwind, it also is a good idea to get that stuff done that you might have put off during the school year. Between chilling by the pool and […]