2021 Nationals Update With the recent information that has come out regarding COVID-19 in early 2021, and because we have receivedย a number...
10 Facts About Stretching Stretching can improve flexibility The more stretching that you do and the more that you move your muscles, the easier...
Cheer Community Rallies Together After the StormOn August 27th, Hurricane Laura barreled across Louisiana and maintained ferocious strength while carving a destructive path hundreds of miles inland. Unfortunately, some of our own were in its path.
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Judeย Childrenโs Research Hospitalย each year,ย and almostย allย ofย that funding comes from donations? St. Jude treats thousands ofย childrenย with cancerย and other catastrophic diseasesย each year,ย and itโs made possible by teamwork.ย When we sayย teamwork,ย we mean it. There are hundreds of organizationsย and people who come together to raise money every singleย dayย to […]
The Arena: Did You Know?Did you know? The Arena being used to play NBA games this season, at the ESPN Wide World of Sports Complex, was the first ever building designed and built specifically for cheerleading and dance team competitions! Opened in 2018, the first championship held in the Arena was the UCA & UDA College Cheerleading and Dance […]
Beginner’s Guide to DancePowerful First Steps on the Dance Floor So, you think you want to start dancing? Well, youโve come to the right place. Dancing is more than just a fun class, itโs a lifestyle, an opportunity to Pursue Greatness, and a community that welcomes you with open arms. There are a million places to start as […]