Dos and Don’ts of SafetyOf course you want to be ready for camp, but “ready” may not mean what you think. Being ready means being prepared to learn. Here are a few do’s and don’ts that will help. DO… Work your fundamentals. Often, we get used to doing the same four or five skills that we use at games […]
2021 Nationals Update With the recent information that has come out regarding COVID-19 in early 2021, and because we have received a number...
10 Facts About Stretching Stretching can improve flexibility The more stretching that you do and the more that you move your muscles, the easier...
Cheer Community Rallies Together After the StormOn August 27th, Hurricane Laura barreled across Louisiana and maintained ferocious strength while carving a destructive path hundreds of miles inland. Unfortunately, some of our own were in its path.
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
The Arena: Did You Know?Did you know? The Arena being used to play NBA games this season, at the ESPN Wide World of Sports Complex, was the first ever building designed and built specifically for cheerleading and dance team competitions! Opened in 2018, the first championship held in the Arena was the UCA & UDA College Cheerleading and Dance […]