Get Your Skills In Check With ‘Skills With The Staff’

Share This Post

It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

The 'Skills With The Staff' technique series is broken out by stunt group position and topic. Perfect your position and make this season your best yet. Click through to get some helpful hints before heading to camp this summer!

Top Girl

NCA Tips To Conquer New Body Positions

Perfect The Position

Best Tips For An All Girl Top Girl

UCA's Top Girl Secrets

Base & Back Spot

Speed Is Power

Generate Power While Stunting

UCA's Top Back Spot Technique Tips

Dance

Head Spring Tips

Tips For Flawless Turn Sequences

Picture Perfect Leg Extensions

Perfect Your Floor Work

Jump Technique Tips

Choreography

Elevate Your Choreography

Related News

Here Are The Dance Grand Champions NDA College Nationals 2025

The 2025 NDA College Nationals are dancing to a close in Daytona Beach, Fla., but before the competition reaches its finale, Grand Champions are yet to be crowned. The first-place winners of each divisions of the NDA College Nationals will face off once more, aiming to decide the Grand Champion of each competition. Subscribe To Varsity TV […]

Jun. 23, 2025

Here Are The Cheer Grand Champions NCA College Nationals 2025

The 2025 NCA College Nationals are reaching a close in Daytona Beach, Fla., but before competition ends, Grand Champions must be crowned. Each first-place winner from the advanced divisions of the NCA College Nationals will go head-to-head to decide the Grand Champion of their respective competitions. Subscribe To Varsity TV To Watch All The Action From NCA […]

Jun. 23, 2025