10 Signs You’re a Competitive Dancer

Share This Post

By: Sarah Cronk

As spring rolls in, more and more athletic teams are heading into a long-awaited off season. But with USA Nationals around the corner, dance teams are just getting started! Think you’ve got what it takes to win? Here are the 10 signs you’re a top-notch competitive dancer: 

1. You say, “I can’t, I have dance class,” at least once a day.
null
It drives your friends crazy, but you know it takes hours to nail the perfect routine. 

2. Your body bends in ways most people can’t even imagine
null

3. Dizziness isn’t really a thing for you anymore. 
null
It’s called spotting, and its the secret to practicing turns for hours without losing your mind. 

4. Your teammates are practically your sisters. 
null
Sometimes you see your team more than you see your actual family . . . 

5. You know how to express just about every emotion.
null
From sass to sorrow, having the right facial expression is just as important as having the right moves. 

6. You’ve got insane muscle control. 
null
Dance requires expertise in body isolation – it’s what gives the look of grace and power that dancers strive for. 

7. You’re always the first – and last – one on the dance floor
null
After all, you need a place to let out all the goofy moves your coach won’t let you do during practice. 

8. You use more hairspray than an 80s pop star
null
When you’ve got a performance, your ‘do has to be LOCKED DOWN. 

9. You’ve got an entire closet full of costumes
null
Because who doesn’t need spandex and rhinestones in every single color?

10. You can’t imagine life without dance.
null

Want more dance action? The best  teams from the west coast and beyond will gather at the Anaheim Convention Center this weekend for the 2016 USA Dance Nationals! Varsity.tv will stream the competition LIVE on Saturday, March 19. Trust us, you won’t want to miss it!

Related News

Insider Info: 2026 UDA Chicagoland Dance Challenge

Insider Info: 2026 UDA Chicagoland Dance Challenge

Chicagoland is about as broad a term as there is in geography, literally and figuratively, as the Chicago metropolitan area spans more than 10,000 square miles, with the Windy City itself being the third-most populated city in America.

Dec. 19, 2025

Insider Info: 2026 NCA Milwaukee Classic

Insider Info: 2026 NCA Milwaukee Classic

Once again, Baird Center in Milwaukee will be the center of the cheer and dance world for a weekend in January, welcoming back a pair of elite competitions – 2026 DanceFest Grand Nationals and the 2026 NCA Milwaukee Classic.

Dec. 19, 2025

Experience the 2026 King Kamehameha Parade in Hawaii!

Experience the 2026 King Kamehameha Parade in Hawaii!

Aloha! Get ready for a trip of a life time and join us  for this brand-new Varsity Spirit Special Event. Perform in paradise at the King Kamehameha Parade and celebrate the aloha spirit with an unforgettable island getaway, on June 9-14th, 2026.

Dec. 18, 2025