NCA & NDA Collegiate Cheer and Dance ChampionshipYour hard work was worth it; now it’s time to prove it.
Top 5 Favorite Things About NCA & NDA College NationalsHear from college cheerleaders and dancers to find out the top 5 favorite things about NCA & NDA College Nationals!
NCA & NDA College Nationals: Jazz SpotlightAn inside look at the talented Jazz routines taking center stage at the 2018 NCA & NDA Collegiate Cheer and Dance Championship.
NCA & NDA College Nationals: Hip Hip Division Brings The HeatHip Hop teams from across the country leave everything they have on the Bandshell at NCA & NDA College Nationals.
NCA & NDA: College Game DayStep off the sidelines and into the spotlight at the NCA & NDA Collegiate Cheer and Dance Championship
NDA StaffOur Summer Camp Instructors are hand-selected from leading colleges and universities across the country. They’re not only good dancers, they’re great role models. At camp, NDA Instructors are alongside dance teams every step of the way to provide individual and team growth opportunities. Our Staff inspire dancers to “Go Be Great!”
2018 NDA High School Nationals LIVE on Varsity TV!Enjoy the thrill of competition on the stage at Hard Rock Live Orlando as some of the top dance teams from across the country compete for a championship title LIVE on Varsity TV
NDA Summer CampAt NDA Camp, our personalized programs and instruction help build the inner strength, dedication, compassion, and drive that will inevitably shine outwardly for all to see.
5 Strategies to Team Bond During Social DistancingOne of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]
School Spirit Provides a Sense of BelongingIt’s often said that school spirit is the heart of a school. You may also think of school pride in this way to. School pride helps foster a sense of belonging among students and staff who are part of a school. This sense of camaraderie has a powerful influence in school culture and academic performance—hence […]
Nutrition on a Budget Keeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy...
From Full Out to Chill OutIt’s time to get your flow on! Looking for a step-by-step yoga sequence? You’ve come to the right place! We all need a mental health break sometimes, and yoga is the perfect way to clear your mind. This flow can be the perfect warm up to ignite your muscles before practice, or it can be […]
Spirit Connects EveryoneSchool Spirit: the sense of identity, belonging, and community shared by members of an educational institution. From the playing of a school’s fight song, the sounds of cheers from the sidelines on a Friday night, to a pep rally performance, school spirit helps foster school pride. In short, spirit connects everyone. During this time, just […]
We Danced in Your ShoesWe know things are different but it’s only for a little while. In the meantime, your NDA Instructors wrote some letters, with the hopes of making you smile. You see, our Staff were once young dancers wanting to Pursue Greatness too. So here are some words of encouragement from some of them to you! […]
