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About the National Dance Alliance

Since 1976, the National Dance Alliance (NDA) has built upon foundations of spirit, tradition and excellence. NDA continues to prove The Work Is Worth It through empowering young athletes across the country. By working alongside coaches and dance teams nationwide at camps and competitions, NDA strives to build not only strong athletes but great individuals.

NDA News

Insider Info: 2025 NDA All-Star Nationals

Insider Info: 2025 NDA All-Star Nationals

The last official weekend of January 2025 is going to be a busy one in the Dallas-Fort Worth area, as the region will welcome a pair of top-tier events and bring in countless competitors and guests.

Jan. 1, 2025

Varsity TV New User Guide For 2024-25 How To Watch Cheerleading

Varsity TV New User Guide For 2024-25 How To Watch Cheerleading

Every season, cheer and dance fans nationwide tune in to Varsity TV to enjoy more than 150 events between October and May as teams perfect their choreography and skills for fans everywhere. Subscribe today to start watching live and on-demand!

Sep. 17, 2024

10 Most-Watched Routines From NCA & NDA College Nationals 2024

10 Most-Watched Routines From NCA & NDA College Nationals 2024

Year after year we see top talent take the floor and the Bandshell stage at NCA & NDA College Nationals! Teams come from across the country to showcase their hard work and skill in hopes of earning the top spot and having the opportunity to be crowned National Champions and celebrate by running into the ocean!

Jun. 25, 2024

Varsity Spirit Cheerleading 2025 Schedule: Here's What We Know

Varsity Spirit Cheerleading 2025 Schedule: Here’s What We Know

The 2024-2025 cheerleading season is upon us and teams are gearing up for another eventful year! Let's take a look at when the best of the best high school and collegiate cheerleading teams will compete across the Varsity Spirit Championship events in 2025!

Jun. 25, 2024

2024 NCA College Nationals: Top 10 Overall Highest Scoring Routines

2024 NCA College Nationals: Top 10 Overall Highest Scoring Routines

College cheerleading was on display this past weekend at the 2024 NCA College Nationals in Daytona Beach, Florida. NCA College Nationals features some of the best programs in the country competing for championships all weekend long. The NCA motto of "The Work Is Worth It" comes to life as teams hope to hear their names called as National Champions at the end of the event. As another great weekend of College Cheer comes to a close, take a look back at the top 10 overall highest-scoring routines of the 2024 NCA College Nationals.

Apr. 15, 2024

Watch to see how @mvdpomsquad is making it count for Nationals. 💙❤️

Watch to see how @mvdpomsquad is making it count for Nationals. 💙❤️ ...

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Take a look at how 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗩𝗶𝘀𝘁𝗮 𝗣𝗼𝗺 is getting ready to 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗰𝗼𝘂𝗻𝘁 at Nationals! 💙❤️

Take a look at how 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗩𝗶𝘀𝘁𝗮 𝗣𝗼𝗺 is getting ready to 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗰𝗼𝘂𝗻𝘁 at Nationals! 💙❤️ ...

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Happy National Girls and Women in Sports Day! Give it up for your lovely NDA ladies 👏❤️💙

Happy National Girls and Women in Sports Day! Give it up for your lovely NDA ladies 👏❤️💙 ...

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Rock Springs High School is ready to go #ALLIN at NDA HSN ‼️ 
Tag us in your routine sneak peeks so we can see how you are going #AllIN for Nationals ❤️

Rock Springs High School is ready to go #ALLIN at NDA HSN ‼️
Tag us in your routine sneak peeks so we can see how you are going #AllIN for Nationals ❤️
...

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Who’s ready to party with us?!!!
Register for College Camp now with the link in our bio 👏💙❤️

Who’s ready to party with us?!!!
Register for College Camp now with the link in our bio 👏💙❤️
...

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