It’s All About the JOURNEY!

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About the National Dance Alliance

Since 1976, NDA has built upon foundations of spirit, tradition and excellence. NDA continues to prove The Work Is Worth It through empowering young athletes across the country. By working alongside coaches and dance teams nationwide at camps and competitions, NDA strives to build not only strong athletes but great individuals.

NDA News

3 Ways To Be A Leader, Even If You're Not A Captain On Your Team

3 Ways To Be A Leader, Even If You’re Not A Captain On Your Team

Heading into summer, you may be starting practice with your new team, how exciting! However that may look like for you and your program, dance and cheer teams across the US have one thing in common, leadership roles. These roles might be captains or routine leaders or secretaries. Regardless, all teams have them.

Jul. 6, 2021

Benefits of dance

Benefits of Dance

Being a dancer is so much more than standing on the sidelines, rooting on your team or performing on...

Jun. 24, 2021

NDA Summer Camp State of Mind

As a dancer, NDA Summer Camp is deemed one of the most fun experiences! Spending a week with your best friends doing something you love and growing together, all at the same time, is just too good to be true! Here are three tips to help you have the right mentality for the best camp […]

Apr. 29, 2021

Dedicated & Driven: Fox High School

Dedicated & Driven: Fox High School

Unsure of what this season would look like with quarantine and virtual practices, Fox High school is headed to 2021 NDA National Championship!

Apr. 18, 2021

Who's ready to make unforgettable memories this season? 🤩 𝗩𝗮𝗿𝘀𝗶𝘁𝘆 𝗦𝗽𝗶𝗿𝗶𝘁 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗘𝘃𝗲𝗻𝘁 registration is now open. Tag your Captains, Officers, All-Americans and Nominees below - link in bio for details!
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It's 𝙵𝚁𝙸𝙳𝙰𝚈 and day two at the University of Louisville #NDAcamp! Follow our story as @nda_makenzie takes you behind the scenes. 🤩
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𝐌𝐀𝐑𝐊 𝐘𝐎𝐔𝐑 𝐂𝐀𝐋𝐄𝐍𝐃𝐀𝐑𝐒: NDA School Competition dates & locations are now available – link in bio. Drop a 🎉 below if you can't wait to celebrate your season in the spotlight!
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The #JourneyWithNDA continues! @nda_savannah is here to give you a behind the scenes tour of #NDAcamp in Colorado Springs — head to our story to follow along.📍
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𝗜𝗧'𝗦 𝗧𝗜𝗠𝗘 to pass the #NDAspiritstick! Shoutout to the @harrisonraiderettes for giving it your 𝗔𝗟𝗟 throughout camp this week.✨
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That 𝐅 𝐑 𝐈 𝐃 𝐀 𝐘 feeling! Double-tap if you're ready to get down with your team this season. 😁🕺
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This week we're passing the #NDAspiritstick to @mhsdevildazzlers - way to display good sportsmanship at camp! Who should we pass to next? Drop your team recs below.👇
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Today is the 4th of July - a day that represents the Declaration of Independence and the birth of the United States of America as an independent nation. We are thankful every day for the liberties we have because of where we live.
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Celebrate your 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒕𝒐 𝒔𝒖𝒄𝒄𝒆𝒔𝒔 with us! Drop a 🎉 if you've already achieved a goal at #NDAcamp or comment what you hope to accomplish this summer.

📸: @beckynovacekphotography
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Sometimes the ones who inspire us most, are right by our side throughout the journey. Tag a teammate that you look up to below! 💕
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𝐂𝐎𝐌𝐈𝐍𝐆 𝐒𝐎𝐎𝐍: 2021 NDA College Dance Team Combine dates for our TX, FL & SC locations. Drop a 🤠 or 🌴 or 🌊 if you can't wait to take your dance career to the next level!
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The NDA 𝑺𝒑𝒊𝒓𝒊𝒕 𝑺𝒕𝒊𝒄𝒌: a symbol of excellent sportsmanship and character. Did your team earn a spirit stick at #NDAcamp? Tag us in your spirit stick photos for the chance to be featured!
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Dance Dads, this one's for you! Thank you for your endless support & love, we couldn't do it without you – #HappyFathersDay. ❤️
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Juneteenth commemorates the emancipation of those who had been enslaved in the U.S. & celebrates culture & achievements of Black Americans. While this day is a remembrance of our past, we are hopeful that we will continue on a path for equality for all. #juneteenth
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We're heading to Colorado to explore #NDAcamp with @nda_ellery! Check out our story for a behind the scenes sneak peek. 👀
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Leaping into a new week like: 💥 Double tap if you're ready to start your week off with a bang!
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The #JourneyWithNDA is taking off from Emporia, KS with Head Instructor @nda_luise as your guide. Tune into our story today & tomorrow for all the action! 🗺
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The #JourneyWithNDA has begun! Grab your bestie and head to the link in our bio for a list of things to bring to #NDAcamp. 💙
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Summer is here! Tune in to our story to see the first #NDAcamp in action at the University of Central Oklahoma. 📍
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Spreading spirit and love to all 🌈#pridemonth
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