UDA Competitions

About the Team: Hofstra University Dance Team is a program like no other! Being ranked 7x national champions and World Champions takes more than just dedication and hard work. Hofstra University Dance Team is composed of individuals that eat, sleep, and breath dance team. Being a part of this team requires being fully committed to […]

Competitions all over the country are kicking off the new season, and the 2019 UCA & UDA Mile High Championship in Denver, Colorado, is one you will not want to miss! 

To say the least, being a UDA staffer is the BEST job ever! From traveling across the country teaching dance camps, working dance competitions, and doing other events, this job is truly remarkable. Thankfully, applying for this amazing job is extremely easy! The first step in applying for this position is to text “UDASTAFF” to […]

How To: Competition Season As the competition season approaches, teams are diving into longer practices and more intense training. This can be stressful at times but preparing to take the floor with your team is also exciting! Here are some tips to calm the nerves and get you pumped to take on competition season. Preparing […]

Dear High School Dance Senior, As high school comes to a close, it’s time to start thinking about the future and check things off of your college-prep to-do list. That means submitting those college applications, writing those scholarship essays, and dreaming about your super cute future dorm room. And, if you’re anything like me, keeping […]

The beginning of fall is often associated with school starting, leaves falling, and most importantly, football season! Dance teams play a crucial role in the game day atmosphere for fans and teams. When it comes to game day celebrations and traditions, it’s all about preparation. Here are some tips and tricks to help you and […]