{"id":318,"date":"2018-09-19T20:28:41","date_gmt":"2018-09-19T20:28:41","guid":{"rendered":"https:\/\/www.varsity.com\/uca\/?page_id=318"},"modified":"2026-01-27T17:18:57","modified_gmt":"2026-01-27T17:18:57","slug":"overnight-camp","status":"publish","type":"page","link":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/","title":{"rendered":"Overnight Camp"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]<style>\n\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\tbackground-position: center center;\n\t\t\t\t\t\t}\n\n  \t\t\t\t\t\t@media (min-width: 768px) {\n\t\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\t\tbackground-position: center center;\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n\n  \t\t\t\t\t\t@media (min-width: 992px) {\n\t\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\t\tbackground-position: 50%0%;\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style><div class='wrap-full-width-hero vc_row wpb_row vc_row-fluid  vc_row-o-equal-height vc_row-o-content-middle vc_row-flex vc_row-no-padding    ' id='element_id' ><div class='full-width-hero full-width-hero-small wpb_column vc_column_container vc_col-sm-12 vc_col-has-fill b-lazy '  data-src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2024\/01\/ASD07611.jpg'><div class='vc_column-inner'><div class='wpb_wrapper'><div class='wpb_text_column wpb_content_element '><div class='wpb_wrapper wpb_wrapper-title'><h1>UCA Traditional Overnight Camps<\/h1><\/div><div class='wpb_wrapper wpb_wrapper-content'><p>Experience our most popular camp type!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class='wrap-image-text-content vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-o-content-middle vc_row-flex ' id='Cheer Camp with UCA'><div class='image-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_single_image wpb_content_element vc_align_center'><figure class='wpb_wrapper vc_figure'><img width=\"1000\" height=\"720\" class=\"img-responsive b-lazy\" alt=\"\" srcset=\"https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo.jpg 1000w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-300x216.jpg 300w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-768x553.jpg 768w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-500x360.jpg 500w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-280x202.jpg 280w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-125x90.jpg 125w, https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo-100x72.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/09\/fall18_ucacamptypesovernight_halftextimagecombo.jpg\" \/><\/figure><\/div><\/div><\/div><\/div><div class='text-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_text_column wpb_content_element '><div class='wpb_wrapper'><h4>About UCA Traditional Overnight Camps<\/h4>\n<p><span data-contrast=\"none\">Focus on skill\u202fprogression,\u202fcrowd leading,\u202fleadership\u202ftraining\u202fand team bonding in an\u202fenvironment\u202fthat\u202fchampions spirit building and memory-making at UCA Cheer Camp!\u202fTraditional Overnight Camps\u202ftypically take place at a university\/college\u202fwhere squads\u202fstay in dorms and camp\u202ftakes place\u202finside a field house, arena\/gym, or outside on campus. See below for more information on specialty overnight camp locations like Hotel &amp; Campground Camps.\u202f\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><i><span data-contrast=\"none\">HOTEL CAMP\u202f<\/span><\/i><span data-contrast=\"none\">\u2013 The same traditional overnight camp program with a comfortable hotel stay for a top notch UCA Camp Experience! Cheer\u202fCamp typically takes place in the hotel ballroom.\u202f\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:945,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><i><span data-contrast=\"none\">CAMPGROUND CAMP<\/span><\/i><span data-contrast=\"none\">\u202f\u2013 Squads\u202fstay in cabins and camp is held outdoors \u2013 it\u2019s the perfect way to make memories while having fun in the sun!\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:945,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p class='hide-sm'><a class='btn btn-full' href='https:\/\/www.myvarsity.com\/CampSearch?teamType=HS&#038;brand=UCA&#038;MC_Job_ID__c=1310000&#038;utm_source=website&#038;utm_medium=clp&#038;utm_campaign=uca-nyrcamp-25' rel='' target='_blank' title='Find a Location Near You'>Find a Location Near You<\/a><\/p><p class='hide-md-lg'><a class='cta-link cta-link-ruby' href='https:\/\/www.myvarsity.com\/CampSearch?teamType=HS&#038;brand=UCA&#038;MC_Job_ID__c=1310000&#038;utm_source=website&#038;utm_medium=clp&#038;utm_campaign=uca-nyrcamp-25' rel='' target='_blank' title='Find a Location Near You'>Find a Location Near You <i class='fa fa-chevron-circle-right' aria-hidden='true'><\/i><\/a><\/p><p class='hide-sm no-margin'><a class='btn btn-full' href='https:\/\/varsity.tfaforms.net\/109?tfa_8=website_clp&#038;tfa_11=UCA&#038;&#038;tfa_92=1200000&#038;utm_source=website&#038;utm_medium=clp&#038;utm_campaign=uca-nyrcamp-25' rel='' target='_self' title='Contact Your State Director'>Contact Your State Director<\/a><\/p><p class='hide-md-lg'><a class='cta-link cta-link-ruby' href='https:\/\/varsity.tfaforms.net\/109?tfa_8=website_clp&#038;tfa_11=UCA&#038;&#038;tfa_92=1200000&#038;utm_source=website&#038;utm_medium=clp&#038;utm_campaign=uca-nyrcamp-25' rel='' target='_self' title='Contact Your State Director'>Contact Your State Director <i class='fa fa-chevron-circle-right' aria-hidden='true'><\/i><\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class='wrap-accordion-container margin-bottom-35' id=''><div class='accordion-container'><div class='accordion-header ' id=''><div class='wrapper'><h4 class='title'>Sample Schedule &amp; Curriculum Highlights<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><div class='row-content-details-btn'><a class='btn btn-full' href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2026\/01\/4-Day-Traditional-Overnight-Camp_2026-1.pdf' title='4 Day Camp Schedule' target='' rel=''>4 Day Camp Schedule<\/a><a class='btn btn-full' href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2025\/12\/3-Day-Traditional-Overnight_2026.pdf' title='3 Day Camp Schedule' target='' rel=''>3 Day Camp Schedule<\/a><\/div><div class='row-content-details'><div class='col-title'>Team Leader Program<\/div><div class='col-info'>Experience 1:1 time with your UCA Staff Team Leader to guide you through camp and receive additional help to maximize your squad\u2019s potential.<\/div><\/div><div class='row-content-details'><div class='col-title'>Spirit Prop Workshop &amp; Game Day Training<\/div><div class='col-info'>Squads will learn how to create excitement and engage the crowd during a game with poms, signs, megs, flags and proper spiriting techniques in the Spirit Prop Workshop! During Game Day Classes, teams will learn exciting and crowd effective sidelines, crowd leading material and band chants to become the ultimate cheerleaders at school.<\/div><\/div><div class='row-content-details'><div class='col-title'>Stunt &amp; Pyramid Curriculum &amp; Troubleshooting<\/div><div class='col-info'>Updated partner stunt and pyramid curriculum from beginner to elite with transitions, inversions and dismounts while still following the UCA progressions squads know and love. Includes a Safety Awareness Test, Spotting Seminar and Stunt Qualification.<\/div><\/div><div class='row-content-details'><div class='col-title'>Sideline Private Coaching<\/div><div class='col-info'>Personalized sideline instruction with the UCA Staff for football or basketball with training on motions, voice inflection, incorporating crowd effective skills and more!<\/div><\/div><div class='row-content-details'><div class='col-title'>FNL Frenzy &amp; Game Day Jams<\/div><div class='col-info'>Squads will learn how to create excitement and engage the crowd in different game situations such as kickoff \/ tip-off, first down, free throw and more! Become more prepared for your sidelines by experiencing Game Day Jams which teaches your team how to react when short snippets of music play during football &amp; basketball games!<\/div><\/div><div class='row-content-details'><div class='col-title'>Custom 1:1 Skills Private Coaching<\/div><div class='col-info'>Work 1:1 with an instructor on skills of your choice to get your team the help they need while at camp!<\/div><\/div><div class='row-content-details'><div class='col-title'>Team Building with UCA!<\/div><div class='col-info'>Build, bond and grow through team building exercises, encouraging evaluations and leadership training.<\/div><\/div><div class='row-content-details'><div class='col-title'>Cheer Private Coaching<\/div><div class='col-info'>One-on-one time with the UCA Staff incorporating spirit props such as signs, poms, megs and flags along with skills and spirit into a crowd leading material of choice.<\/div><\/div><div class='row-content-details'><div class='col-title'>Coaches\u2019 &amp; Captains' Goal Setting<\/div><div class='col-info'>Coaches and captains come together at UCA cheer camp to set goals, strengthen relationships and enact plans for success at camp and beyond.<\/div><\/div><div class='row-content-details'><div class='col-title'>Sideline Dances<\/div><div class='col-info'>Squads will learn several short, crowd effective line dances to popular house \/ band music to get the fans back home involved!<\/div><\/div><div class='row-content-details'><div class='col-title'>Camp Routine Private Coaching<\/div><div class='col-info'>Individualized time with the UCA Staff to help create an eleven 8-count performance customized to the squad\u2019s unique strengths and abilities.<\/div><\/div><div class='row-content-details'><div class='col-title'>Spirit Night<\/div><div class='col-info'>This summer, it\u2019s GAME TIME with UCA! Athletes will train with passion, purpose and heart, building confidence and teamwork every day. For Spirit Night, dress to represent the sports or clubs your team supports as ambassadors and spirit raisers at your school\u2014 from football and basketball to theatre, band, and everything in between; cheerleaders know how to show up for their peers and school when it\u2019s GAME TIME.<\/div><\/div><div class='row-content-details'><div class='col-title'>Camp Awards<\/div><div class='col-info'>UCA Camp brings out the very best in teams through daily spirit awards like the Spirit Stick and Top Banana, camp wide leadership and traditions awards and more!<\/div><\/div><div class='row-content-details'><div class='col-title'>Final Day Evaluations<\/div><div class='col-info'>Get additional feedback after your final performances to ensure you leave camp with quality advice on how to improve for the future!<\/div><\/div><div class='row-content-details'><div class='col-title'>Additional New Benefits<\/div><div class='col-info'>- Final Day Material Showcases \u2013 will be added into all Day and Overnight camp session as a way for athletes to show off what they\u2019ve learned at UCA camp!<\/p>\n<p>- New Coaches\u2019 Education Seminars<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class='wrap-accordion-container margin-bottom-35' id=''><div class='accordion-container'><div class='accordion-header ' id=''><div class='wrapper'><h4 class='title'>Coaches' Education &amp; Safety<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><div class='row-content-details'><div class='col-title'>Educational and Safety Best Practices<\/div><div class='col-info'>UCA\u2019s Coaches\u2019 Meetings are powered with the knowledge of USA Cheer, Varsity University and the NFHS! Learn proven techniques for successful spirit program management as well as elevating your school\u2019s spirit like never before.<\/div><\/div><div class='row-content-details'><div class='col-title'>Coaches\u2019 Meetings<\/div><div class='col-info'>Attend daily Coaches\u2019 Meetings, a Coaches\u2019 and Captain\u2019s Goal Setting and a Final Coaches\u2019 Q&amp;A with your Head Instructor discussing topics such as safety, new rules, music education credentialing and more. In addition to this \u2013 all new coaches will attend a First Time Coaches\u2019 Meeting. Then after camp, your State Director is a year-round resource for all your questions and needs!<\/div><\/div><div class='row-content-details'><div class='col-title'>Coaches' Stunt Workshops<\/div><div class='col-info'>The Head Instructor and UCA Staff will demonstrate skills, stunt technique and stunt progressions\u2013all geared towards training coaches! Gain valuable safety knowledge to support your own stunt coaching after camp is over. Two stunt workshops take place at all of our 4-day overnight camps.<\/div><\/div><div class='row-content-details'><div class='col-title'>Coaches' Gifts<\/div><div class='col-info'>UCA loves our Coaches! Attend UCA Camp and receive a Game Day Playbook (expanded digital version post-camp), Varsity University Coaches' Education Course, access to our summer material and music, supplemental resource videos available on BAND and a Tryout Kit. For coaches attending Overnight Camps, you'll also receive a special gift to take home!<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class='wrap-accordion-container margin-bottom-35' id=''><div class='accordion-container'><div class='accordion-header ' id=''><div class='wrapper'><h4 class='title'>UCA Offers These Unique Programs at Select Locations<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><div class='row-content-details-btn'><a class='btn btn-full' href='https:\/\/www.myvarsity.com\/CampSearch?brand=UCA&#038;utm_source=website&#038;utm_medium=brandsite&#038;utm_campaign=uca-nyr-21&#038;MC_Job_ID__c=1300000' title='Find a Location Near You' target='' rel=''>Find a Location Near You<\/a><\/div><div class='row-content-details'><div class='col-title'>1:1 Ratio<\/div><div class='col-info'>One UCA Staff Instructor for every team that attends, guaranteed!<\/div><\/div><div class='row-content-details'><div class='col-title'>Christian Camps<\/div><div class='col-info'>The same, great UCA program in a Christian atmosphere! Varsity Christian Leadership Camps provide a powerful cheer camp with an impacting spiritual program. The Christian Leadership curriculum will be woven into every area of camp through fun, thought-provoking activities and team bonding! Each athlete will receive a Journal to work through and take notes during our Christian Leadership classes.<\/div><\/div><div class='row-content-details'><div class='col-title'>Combo UDA Camps<\/div><div class='col-info'>Bring your dance team and bond, learn and grow as one spirit program!<\/div><\/div><div class='row-content-details'><div class='col-title'>UCA Spirit Xpress Camps<\/div><div class='col-info'>UCA Spirit Xpress Camps are a special camp type where you are able learn how to improve your Game Day, Stunting, and Leadership skills just like you would at a traditional UCA Camp combined with learning new tumbling skills from the expertise of Spirit Xpress for this ultimate camp type! (Only offered in North Carolina)<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class='wrap-accordion-container margin-bottom-35' id=''><div class='accordion-container'><div class='accordion-header ' id=''><div class='wrapper'><h4 class='title'>Squad Credentialing<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><div class='row-content-details-btn'><a class='btn btn-full' href='https:\/\/www.varsity.com\/school\/competitions\/ways-to-credential\/' title='Ways to get your squad credentialed' target='' rel=''>Ways to get your squad credentialed<\/a><a class='btn btn-full' href='https:\/\/www.varsity.com\/school\/roles-of-a-cheerleader-dancer\/' title='Learn more about the roles of a cheerleader!' target='_self' rel=''>Learn more about the roles of a cheerleader!<\/a><\/div><\/div><\/div>\n<\/div><\/div><div class='wrap-tcm-slide'><div class='wrap-tcm-slide-title'><h4 class='text-center text-uppercase'>Photo Gallery<\/h4><\/div><div class='tcm-slider slick-slider   middle-arrows-position' id='' data-slides='4' ><div class='slick-slide slick-slide-gallery ' id='Jump around with the UCA Staff!'><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery1.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery1.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id='Stunt class at UCA Cheer Camp'><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery2.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery2.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id='All smiles at UCA Cheer Camp!'><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery3.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery3.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery4.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery4.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery5.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery5.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery6.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery6.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery7.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery7.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery8.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel6a2cd704cc5ce9.37898062'><img src='https:\/\/www.varsity.com\/uca\/wp-content\/uploads\/2018\/10\/fall18_ucaschoolovernightcamps_gallery8.jpg' alt='' \/><\/a><\/article><\/div><\/div>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":269,"featured_media":0,"parent":320,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-318","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>UCA Overnight Camps | Universal Cheerleaders Association<\/title>\n<meta name=\"description\" content=\"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overnight Camp\" \/>\n<meta property=\"og:description\" content=\"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/\" \/>\n<meta property=\"og:site_name\" content=\"UCA\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T17:18:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/overnight-camp\\\/\",\"url\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/overnight-camp\\\/\",\"name\":\"UCA Overnight Camps | Universal Cheerleaders Association\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/#website\"},\"datePublished\":\"2018-09-19T20:28:41+00:00\",\"dateModified\":\"2026-01-27T17:18:57+00:00\",\"description\":\"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/overnight-camp\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/overnight-camp\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/overnight-camp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"School\",\"item\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Camps\",\"item\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Cheer Camp Types\",\"item\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/school\\\/camps\\\/types\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Overnight Camp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/#website\",\"url\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/\",\"name\":\"UCA\",\"description\":\"Just another Varsity.com Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.varsity.com\\\/uca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"UCA Overnight Camps | Universal Cheerleaders Association","description":"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/","og_locale":"en_US","og_type":"article","og_title":"Overnight Camp","og_description":"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.","og_url":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/","og_site_name":"UCA","article_modified_time":"2026-01-27T17:18:57+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/","url":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/","name":"UCA Overnight Camps | Universal Cheerleaders Association","isPartOf":{"@id":"https:\/\/www.varsity.com\/uca\/#website"},"datePublished":"2018-09-19T20:28:41+00:00","dateModified":"2026-01-27T17:18:57+00:00","description":"Experience UCA Overnight Cheer Camps! This is our most popular camp type, focused on crowd leading, skills training, and team bonding.","breadcrumb":{"@id":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/overnight-camp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.varsity.com\/uca\/"},{"@type":"ListItem","position":2,"name":"School","item":"https:\/\/www.varsity.com\/uca\/school\/"},{"@type":"ListItem","position":3,"name":"Camps","item":"https:\/\/www.varsity.com\/uca\/school\/camps\/"},{"@type":"ListItem","position":4,"name":"Cheer Camp Types","item":"https:\/\/www.varsity.com\/uca\/school\/camps\/types\/"},{"@type":"ListItem","position":5,"name":"Overnight Camp"}]},{"@type":"WebSite","@id":"https:\/\/www.varsity.com\/uca\/#website","url":"https:\/\/www.varsity.com\/uca\/","name":"UCA","description":"Just another Varsity.com Sites site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.varsity.com\/uca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/pages\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/users\/269"}],"replies":[{"embeddable":true,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":0,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/pages\/318\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/pages\/320"}],"wp:attachment":[{"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/categories?post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.varsity.com\/uca\/wp-json\/wp\/v2\/tags?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}